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5
from
4
votes
Shrimp and Spinach Pasta
Easy and simple pasta dish made with Whole wheat pasta, tossed with garlic shrimp, tomatoes, and fresh spinach.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
American, Italian
Diet:
Low Fat
Servings:
4
Servings
Author:
Rena
Ingredients
1
tablespoon
Olive oil
1
Pound
Shrimp, peeled and deveined
2
Garlic cloves
Minced
8
Ounces
Whole wheat rotini pasta
1
tablespoon
Butter
or olive oil
¼
Cup
Chicken broth
2
teaspoon
Lemon juice
2
Cups
Cherry tomatoes, halved
4
Cups
Baby spinach leaves
1
tablespoon
Parsley
salt and pepper to taste
Instructions
Heat the olive oil in a large pan over medium-high heat. Bring a pot of salted water to a boil.
Cook the pasta according to package directions.
While the pasta is cooking, add the shrimp to the pan and season with salt and pepper. Cook for 3-5 minutes or until shrimp is pink and opaque.
Add the garlic to the pan and cook for 30 seconds.
Add the chicken broth and spinach to the pan. Cook for 3-4 minutes or until spinach is wilted.
Drain the pasta and add it to the pan with the shrimp. Add the butter, lemon juice, cherry tomatoes, and parsley, then toss to coat.
Season with salt and pepper to taste, then serve.
Notes
use any pasta of your choice.
swap the shrimp with any other protein like chicken or beef.
Store leftovers in a sealed container in the fridge for up to 4 days.
you may freeze for up to 3 months.
Nutrition
Calories:
358
kcal
|
Carbohydrates:
48
g
|
Protein:
25
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Cholesterol:
150
mg
|
Sodium:
758
mg
|
Potassium:
591
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
3550
IU
|
Vitamin C:
29.1
mg
|
Calcium:
124
mg
|
Iron:
3.7
mg