Go Back
+ servings
berry coconut smoothie bowl
Print

Berry Coconut Smoothie Bowls

Thick and creamy mixed berry smoothies served in a bowl with a variety of fun toppings.
Course Breakfast
Cuisine American
Prep Time 6 minutes
Cook Time 2 minutes
0 minutes
Total Time 8 minutes
Servings 2
Calories 174kcal
Author Rena

Ingredients

  • 1 1/2 Cup Frozen mixed berries
  • 1 Banana sliced
  • 3/4 Cup Light coconut milk coconut-almond milk or almond milk
  • Low-calorie sweetener or honey to taste
  • Assorted toppings such as fresh berries sliced almonds, unsweetened shredded coconut, mint sprigs, granola, chia seeds

Instructions

  • Place the berries, banana and coconut milk in the blender and blend until a thick and smooth mixture forms. You may need to add a bit more of the milk to thin to desired consistency.
  • Taste and add sweetener or honey if desired.
  • Divide the smoothie evenly between two bowls and top with fresh berries, shredded coconut, almonds, chia seeds or any other healthy toppings as desired. Serve immediately.

Video

Notes

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 174kcal | Carbohydrates: 30g | Protein: 1g | Fat: 5g | Saturated Fat: 5g | Sodium: 64mg | Potassium: 273mg | Fiber: 4g | Sugar: 17g | Vitamin A: 90IU | Vitamin C: 8mg | Calcium: 9mg | Iron: 0.4mg