Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Homemade Strawberry Jam Recipe
Easy homemade strawberry jam made with fresh strawberries, honey, chia seeds, and lemon juice.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
0
minutes
mins
Total Time
15
minutes
mins
Course:
condiment
Cuisine:
American
Diet:
Vegetarian
Servings:
8
Author:
Rena Awada
Equipment
Medium Sauce Pan
spatula
Potato Masher or hand blender
Jar with Lid
Ingredients
2
cups
Strawberries
fresh prepared or frozen, hulled
3
tbsp
Honey
agave or granulated sugar
1
tbsp
Chia seeds
or 1 tbsp cornstarch
1
tbsp
Lemon juice
1
tsp
Lemon Zest
Optional
Instructions
Cut the strawberries in half. Remove hull and Green leaf.
In a pot or saucepan over medium heat, add the strawberries, lemon juice, and honey. Stir the mixture occasionally. Let it simmer for 7-8 minutes.
When the strawberries start to soften, use a fork or potato masher to mash them up.
Taste the jam to ensure it is sweet enough. Add more honey or sugar if needed and simmer for 1-2 minutes..
Add the chia seeds to the mashed strawberry mixture. Stir to combine.
Remove the pan from heat and let it cool for about 20-30 minutes. Chia seeds will also help the jam thicken. The longer you wait the better.
Transfer the jam into a container and refrigerate for up to 2 weeks. Freeze for up to 3 months
Notes
2 tablespoons per servingÂ
Use fresh Strawberries if possible. If using frozen, allow the strawberries to thaw first.
To make strawberry preserves, use a potato masher or a fork to mash the strawberries. This will create some chunks and smaller pieces.
For a Jam consistency, mash the strawberries thoroughly to a smoother texture either by hand or using a hand blender.
If you do not want to use chia seeds to thicken up the jam, you may skip it and use 1 tablespoon of corn starch instead.
Nutrition
Calories:
43
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.1
g
|
Trans Fat:
0.003
g
|
Sodium:
1
mg
|
Potassium:
68
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
5
IU
|
Vitamin C:
22
mg
|
Calcium:
16
mg
|
Iron:
0.3
mg