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5
from 1 vote
Healthy Banana Bread Overnight Oats Recipe
Made without yogurt, this recipe for banana bread overnight oats is the best and so creamy. Naturally sweet and nutty, these overnight oats with banana slices are easy to make within minutes for the perfect breakfast.
Prep Time
5
minutes
mins
Resting Time
8
hours
hrs
Total Time
8
hours
hrs
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
4
servings
Author:
Rena
Equipment
4 Weck Jars
with lids
Ingredients
2
cups
old-fashioned oats
2
cups
milk
dairy or dairy-free
2
bananas
ripe; mashed
1
teaspoon
ground cinnamon
2
teaspoons
orange zest
2
tablespoons
maple syrup
or honey
1
teaspoon
vanilla extract
¼
cup
chopped pecans
Instructions
In a mixing bowl, add all the ingredients and stir well to combine.
Divide the oats mixture among 4 jars with lids and refrigerate.
Just before serving, top with sliced bananas and pecans, if desired.
Video
Notes
For vegan banana overnight oats, be sure to use dairy-free milk and maple syrup.
Store the leftovers in the refrigerator for up to four days.
For extra protein, put a scoop of protein powder into the oats.
I do not recommend quick oats for this recipe.
Use walnuts or pecans. Both work for this amazing recipe!
Nutrition
Calories:
358
kcal
|
Carbohydrates:
55
g
|
Protein:
11
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
15
mg
|
Sodium:
50
mg
|
Potassium:
597
mg
|
Fiber:
7
g
|
Sugar:
20
g
|
Vitamin A:
245
IU
|
Vitamin C:
7
mg
|
Calcium:
196
mg
|
Iron:
2
mg