4Chicken Breasts, skin on *see notes(halved and pounded to an even thickness, about 1/3-inch)
1TbspItalian Seasoning Mix
2TbspButter or Gheedivided (or use olive oil)
1MediumOnionDiced
4-6Garlic Clovespressed
1 ½CupHalf and Half
1 ½CupCherry Tomatoes
1TbspFresh Chopped Parsley
1TbspGluten-free flour or Cornstarch
Salt and pepper, to taste
Instructions
Place the chicken breast in a shallow dish, and rub them with salt, pepper and Italian seasoning.
Melt 1 Tbsp butter or add oil in a large non-stick pan or skillet over medium-high heat and add in the chicken.
Sear until golden brown on both sides, about 5 minutes. The chicken doesn't have to be all cooked through, as we will continue to simmer it in the sauce. Set aside on a plate.
Add remaining butter/ghee to the preheated pan, together with onion and garlic, and sauté for 3-4 minutes.
Next, pour in the half and half, and bring it to a simmer. Stir well to deglaze the pan. Taste and season with salt and pepper.
Meanwhile, in a small bowl, whisk flour or cornstarch with a couple a Tbsp of water, until well combined. Add it to the sauce in the pan, and stir to combine.
At this point, it will begin to thicken. Return chicken to the pan, with all the juices, then gently add in the cherry tomatoes.
Continue to simmer until chicken is cooked through and cherry tomatoes are burst
Garnish with fresh chopped basil and serve immediately. Enjoy!
Notes
Nutritional facts:Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.Additional Notes:
You may use Olive oil in place of butter
If you prefer chicken breast without the skin you can use without.
The calorie and fat content will be lower if using skinless chicken breast