Cucumber Avocado Feta Salad
Easy to make salad made with cucumbers, avocado, feta cheese, and a handful of herbs. Tossed in with a homemade Italian Vinaigrette.
Servings: 4
Ingredients
- 3 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 1 tablespoon fresh lemon juice
- 1 garlic clove minced
- 1 teaspoon Italian seasoning
- kosher salt and pepper to taste
- 1 pound Persian cucumbers sliced
- 1 large avocados or 2 medium, sliced
- 1 small red onion thinly sliced
- 2 tablespoon minced parsley
- 2 tablespoon minced basil leaves
- 1/2 cup feta cheese crumbled
Instructions
- Place the oil, vinegar, garlic, lemon juice, and seasonings in a small jar and shake to emulsify.
- In a mixing bowl, add the sliced cucumbers, avocado, red onion, and parsley.
- Pour over the dressing and toss to combine. Top with crumbled cheese, basil (if using), and serve immediately.
Video
Notes
- Use firm but ripe avocados
- fresh cucumbers are ideal for a delicious crunchy salad.
- you may use store-bought crumbles feta
- it is best to use fresh lemons and garlic for the best taste.
Nutrition
Calories: 256kcal | Carbohydrates: 13g | Protein: 5g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 17mg | Sodium: 804mg | Potassium: 492mg | Fiber: 5g | Sugar: 4g | Vitamin A: 502IU | Vitamin C: 15mg | Calcium: 138mg | Iron: 1mg