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Chocolate Chia Protein Pudding in a glass cup topped with a small portion of yogurt, 3 fresh raspberries, and a small mint leaf.
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4.94 from 15 votes

Chocolate Protein Chia Pudding

A simple chia pudding recipe made with added whey protein powder, chia seeds, milk, maple syrup, and cocoa powder. So rich and easy to make.
Prep Time5 minutes
Cook Time5 minutes
Refrigerate2 hours
Total Time10 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Gluten Free
Servings: 2
Author: Rena

Equipment

  • Madon Jars

Ingredients

  • ¼ Cup Cocoa powder
  • ½ Cup Chia seeds
  • ¼ Cup Maple syrup
  • 1 Scoop Whey Protein chocolate flavor
  • 1/4 teaspoon Vanilla Extract
  • 2 Cups Almond milk, coconut milk, or skim milk

Optional garnishes:

coconut whipped cream or Greek yogurt, raspberries, mint sprigs

Instructions

  • Place cocoa powder in a bowl with a little bit of the almond milk and mix well to allow the cocoa powder to mix well.
  • Then add the remainder of the almond milk and mix again. Add the chia seeds, maple syrup, protein powder, and vanilla.
  • Whisk until the mixture is smooth and cocoa powder has dissolved. Approximately 2-3 minutes.
  • Cover the bowl and place in the refrigerator for at least 2 hours or until mixture has thickened.
  • Serve, topped with garnishes if desired.

Video

Notes

  • Use milk of your choice
  • Vegan option: use plant-based protein, maple syrup, and almond or cashew milk

Nutrition

Calories: 436kcal | Carbohydrates: 54g | Protein: 23g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 25mg | Sodium: 360mg | Potassium: 473mg | Fiber: 19g | Sugar: 26g | Vitamin A: 63IU | Vitamin C: 1mg | Calcium: 675mg | Iron: 6mg