1.5poundsBoneless skinless chicken breastsor 4 large breasts
Salt and pepper, to taste
1tablespoonOlive Oil
1teaspoonGarlic Powderdivided
½teaspoonPaprika
1tablespoonItalian Seasoning
1CupSmall chopped broccoli florets
1CupShredded Cheddar Cheese
¼CupCream Cheese
Instructions
Preheat your oven to 375 F.
Place the 1.5 pounds Boneless skinless chicken breasts on a chopping board and, using a sharp knife, slice through the middle to create a pocket for the stuffing.
Repeat with all the chicken breasts, then season with Salt and pepper, to taste, ½ teaspoon Paprika, and 1 tablespoon Italian Seasoning on all sides.
In a mixing bowl, combine 1 Cup Small chopped broccoli florets with 1 Cup Shredded Cheddar Cheese, 1 teaspoon Garlic Powder, and ¼ Cup Cream Cheese. season with a pinch of salt and pepper. Spoon the mixture into the chicken breasts, and secure the pocket using toothpicks.
Heat 1 tablespoon Olive Oil in a large, ovenproof skillet over medium-high heat. Add the chicken and sear for 2-3 minutes on each side, then transfer to the oven and bake for an additional 15-17 minutes.
A meat thermometer inserted in the middle of the chicken should read 165F. Enjoy!
Video
Notes
Substitutes:
Cream cheese can be light or fat-free
Cheddar cheese can also be light
Frozen broccoli can be used instead of fresh
Avocado oil in place of olive oil
Storage: Place leftovers in a container and store them in the fridge for up to 5 days. Reheat in the microwave when ready to eat. You can freeze for up to 3 months.