Blueberry Protein Pancakes
Easy to make Protein-packed pancake recipe, made with Greek yogurt, oatmeal, and fresh blueberries. Perfect wholesome breakfast recipe.
Servings: 2 Servings
Ingredients
- 1/2 Cup Plain Greek yogurt
- 1 Ripe banana
- 3/4 cup Rolled oats
- 1 Scoop Whey Protein vanilla flavor
- 2 Eggs
- 3 tablespoons Skim or almond milk
- 1 teaspoon Baking powder
- 1/2 teaspoon Vanilla extract
- 1/2 Cup Fresh blueberries
- cooking spray
For serving:
- maple syrup, blueberries, Greek yogurt
Instructions
- Preheat a nonstick griddle over medium heat and coat it with cooking spray.
- Add all the ingredients except for blueberries to a blender and blend until the oats are ground up and the batter is smooth about 2-3 minutes.
- Pour the batter into a bowl and gently fold in the blueberries.
- Place a heaping 1/4 cup of batter onto the skillet for each pancake; cook for approximately 2-3 minutes or until pancake is lightly browned. Flip each pancake and cook for an additional 1-2 minutes. Repeat the process with the remaining batter.
- Serve immediately, topped with maple syrup, blueberries, and Greek yogurt.
Notes
- use frozen blueberries if you do not have any fresh blueberries.
- Dairy-free or plant-based yogurt will work.
- Any protein powder will work, use your favorite.
- If you want to skip the protein powder, use an equal amount of flour like oat flour.
- Store leftovers in the fridge for up to 5 days.
- You can freeze for up to 3 months.
Nutrition
Calories: 337kcal | Carbohydrates: 45g | Protein: 20g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 168mg | Sodium: 152mg | Potassium: 863mg | Fiber: 6g | Sugar: 13g | Vitamin A: 565IU | Vitamin C: 12.1mg | Calcium: 288mg | Iron: 3.5mg