Blueberry Banana Pancakes
Simple and easy-to-make Pancakes made with Greek yogurt, oatmeal, and other pantry staple ingredients with no sugar added to the batter.
Servings: 2
Ingredients
- 1/2 cup plain Greek yogurt
- 1 ripe banana
- 1 cup rolled oats
- 2 large eggs
- 3 tablespoons almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh blueberries
- cooking spray
For serving: maple syrup, chopped bananas, blueberries
Instructions
- Preheat a griddle or large skillet over medium heat and coat it with cooking spray.
- Add all the ingredients(1/2 cup plain Greek yogurt, 1 ripe banana, 1 cup rolled oats, 2 large eggs, 3 tablespoons almond milk, 1 teaspoon baking powder, and 1/2 teaspoon vanilla extract) except for blueberries to a blender and blend high until the oats are pureed and the batter is smooth about 1-2 minutes.
- Pour the batter into a bowl and fold in the 1/2 cup fresh blueberries.
- Place a heaping 1/4 cup of batter onto the skillet for each pancake; cook for approximately 3 minutes or until the pancake is lightly browned. Flip each pancake and cook for an additional 2 minutes. Repeat the process with the remaining batter.
- Serve immediately, topped with maple syrup, bananas, and blueberries.
Video
Notes
- use frozen blueberries if that's all you have on hand.
- Instead of Greek yogurt, you can use plain yogurt.
- For a vegan option, use plant-based yogurt, and 2 tablespoons of ground flax seed. Mix the flax seeds first with about 1/4 cup of cold water.
- If you do not have rolled oats, use quick oats.
- Make sure the bananas are ripe so it comes out sweet enough.
Nutrition
Calories: 327kcal | Carbohydrates: 49g | Protein: 16g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 166mg | Sodium: 115mg | Potassium: 719mg | Fiber: 6g | Sugar: 13g | Vitamin A: 275IU | Vitamin C: 8.7mg | Calcium: 214mg | Iron: 2.9mg