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5
from 1 vote
Almond Joy Overnight Oats
These overnight oats are loaded with oats, coconut milk, yogurt, and honey, and topped with crushed almonds, coconut flakes, and a little dark chocolate.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Refrigerate
4
hours
hrs
Total Time
4
hours
hrs
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Low Fat
Servings:
2
serving
Author:
Rena
Ingredients
Oat base:
1/2
cup
old fashioned rolled oats
1/2
cup
coconut milk
2
tbsp
coconut yogurt
1
tbsp
honey
*see note 1
1/4
tsp
vanilla extract
For the topping:
a handful of almonds
chopped
1
square dark chocolate
chopped
1
tbsp
coconut flakes
Instructions
In a small jar, mix well all the ingredients for the oat base.
Add toppings. Cover the jar and refrigerate for 4 hours to overnight.
Just before serving, stir to combine.
Notes
Honey: For a vegan alternative use maple syrup or agave nectar instead.
Oats: Use old-fashioned/rolled oats. You may use gluten-free if needed.
Any milk of choice works: use almond milk, coconut milk, or cashew milk for vegan-option
consider adding one tablespoon of chia seeds.
Let the oats soak for at least 4 hours if you cannot wait overnight.
Use any topping you prefer if you do not care for almond joy.
Nutrition
Calories:
334
kcal
|
Carbohydrates:
32
g
|
Protein:
6
g
|
Fat:
21
g
|
Saturated Fat:
16
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
27
mg
|
Potassium:
364
mg
|
Fiber:
4
g
|
Sugar:
14
g
|
Vitamin A:
16
IU
|
Vitamin C:
1
mg
|
Calcium:
69
mg
|
Iron:
5
mg