Avocado Greek Yogurt Ranch Dip
A simple and healthy ranch dip recipe made with ripe avocados, Greek yogurt, and pantry staple seasonings. Easy to make and ready in just 10 minutes.
Servings: 5
Ingredients
- 2 medium ripe avocados chopped
- 1/2 cup plain Greek yogurt or plant-based for vegan option
- 2 tsp dried parsley
- 1/2 tsp dried dill
- 1/2 tsp onion powder
- 1/4 tsp garlic powder
- 1 tsp rice or apple cider vinegar or lemon juice
- Fine kosher salt to taste
- Optional: crunchy veggies and corn chips, to serve
Instructions
- Place all your ingredients in a food processor. Process until smooth; you'll
- need to stop and scrape the sides a couple of times.
- Serve with crunchy veggies and corn chips, if desired.
Notes
- Serving size: 1/4 cup
- Use rice avocado
- Do not use vanilla-based yogurt
- You may use plant-based yogurt to make it vegan-friendly.
Nutrition
Calories: 143kcal | Carbohydrates: 8g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.002g | Cholesterol: 1mg | Sodium: 13mg | Potassium: 426mg | Fiber: 5g | Sugar: 1g | Vitamin A: 125IU | Vitamin C: 8mg | Calcium: 35mg | Iron: 1mg