Slow Cooker Southwest Turkey Chili
A thick and bold chili full of ground turkey, vegetables, beans, and spices.
Prep Time15 minutes mins
Cook Time5 hours hrs
Total Time5 hours hrs 15 minutes mins
Course: Main Course
Cuisine: American
Diet: Low Fat
Servings: 4
- 1 onion chopped
- 1 red bell pepper seeded and chopped
- 1 pound ground turkey 93% lean
- 2 teaspoons olive oil
- 2 tablespoons chili powder
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 3 cups chicken broth
- 8 ounce can tomato sauce
- 14.5 ounce can diced tomatoes
- 15 ounce can black beans drained and rinsed
- 1 Cup frozen corn
- 2 tablespoons cilantro chopped
Heat the olive oil in a large skillet over medium-high heat. Add the ground turkey, chili powder, garlic powder, cumin, smoked paprika, salt, and pepper.
Cook for 5-7 minutes until turkey is browned. Break up the turkey into smaller pieces with your spoon as you stir.
Place the turkey in a slow cooker along with the onion, bell pepper, chicken broth, tomato sauce, and diced tomatoes.
Cook on HIGH for 4 hours or LOW for 6 hours.
Stir in the black beans and corn, cook, uncovered for an additional 20 minutes.
Sprinkle with cilantro and serve.
- use lean ground turkey or ground chicken
- any bell pepper of your choice
- if you don't have chicken broth, use vegetable broth
- frozen corn is preffered, if not you may use canned corn
Calories: 357kcal | Carbohydrates: 42g | Protein: 38g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 2207mg | Potassium: 1497mg | Fiber: 13g | Sugar: 7g | Vitamin A: 2770IU | Vitamin C: 71.7mg | Calcium: 110mg | Iron: 6.2mg