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grilled chicken with mango avocado salsa

Grilled Chicken with Mango Avocado Salsa

Spiced grilled chicken breasts topped with a sweet and tangy mango avocado salsa.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 401 kcal

Ingredients

  • 4 thin boneless skinless chicken breasts
  • 2 teaspoons olive oil
  • 2 teaspoons chili powder
  • salt to taste
  • 1 cup diced mango
  • 1 cup diced avocado
  • the juice of 1 lime
  • 1/2 cup minced red bell pepper
  • 1/4 cup chopped cilantro

Instructions

  1. Heat a grill over medium-high heat. Drizzle the olive oil over the chicken breasts and sprinkle with the chili powder and salt to taste.
  2. Grill for 4-5 minutes on each side or until cooked through.
  3. While the chicken is cooking, combine the mango, avocado, red bell pepper and cilantro in a bowl. Stir in the lime juice and salt to taste.
  4. Spoon the salsa over the chicken and serve.
Nutrition Facts
Grilled Chicken with Mango Avocado Salsa
Amount Per Serving
Calories 401 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 72mg 24%
Sodium 151mg 6%
Potassium 658mg 19%
Total Carbohydrates 48g 16%
Dietary Fiber 6g 24%
Sugars 32g
Protein 28g 56%
Vitamin A 145.2%
Vitamin C 46.7%
Calcium 4.5%
Iron 20.3%
* Percent Daily Values are based on a 2000 calorie diet.