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–+ servings
a cup with a strawberry shake.
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5 from 2 votes

Strawberry Protein Shake 

A simple and delicious shake that's made with almond milk, yogurt, banana, strawberries, and protein powder. Perfect for breakfast or a midday snack.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Diet: Gluten Free, Vegetarian
Skill Level: Beginner
Servings: 2
Author: Rena Awada

Ingredients

  • 2 cups Almond milk or milk of choice
  • 2 cups Fresh or frozen Strawberries if using fresh, add 1 cup ice cubes
  • 1 Ripe Banana sliced and frozen
  • 2 scoops Vanilla Protein Powder
  • 1/2 Cup Vanilla Greek Yogurt or cottage cheese

Toppings:

  • fresh slices of strawberries coconut whipped cream, chia seeds

Instructions

  • In a high-powered blender, add the 2 cups Almond milk, 2 cups Fresh or frozen Strawberries, 1 Ripe Banana, 2 scoops Vanilla Protein Powder, and 1/2 Cup Vanilla Greek Yogurt.
    ingredients for smoothie added to a blender.
  • Blend for 1-2 minutes until smooth.
    smoothie blended in a blender.
  • Pour equal servings into cups, top with your favorite toppings like fresh slices of strawberries, and enjoy.
    a glass filled with strawberry shake topped with sliced strawberries, chia seeds, and whipped cream.

Notes

  • Fresh or frozen strawberries will work. If using fresh strawberries, you can add a handful of ice cubes or frozen bananas.
  • You may use any other berries of your choice here as well. Other fruits like Mango and peach will taste great as well.
  • For a vegan option, you can use plant-based protein powder and dairy-free yogurt.
  • I didn't feel the need to add any sweetener since the fruits are sweet and the protein powder is usually also sweet, but feel free to add 1-2 teaspoons of honey, maple syrup, or agave.

Nutrition

Calories: 294kcal | Carbohydrates: 39g | Protein: 27g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 63mg | Sodium: 421mg | Potassium: 606mg | Fiber: 5g | Sugar: 23g | Vitamin A: 55IU | Vitamin C: 90mg | Calcium: 480mg | Iron: 1mg