Strawberry Parfaits Recipe
These easy protein-packed parfaits are made with Greek yogurt, whey protein, and fresh strawberries. They make for a great breakfast or snack option.
Servings: 2
Ingredients
- 2 5-ounce Containers Greek yogurt (your choice of flavor)
- 1 Scoop Whey Protein Vanilla Flavor
- 1 ½ Cups Fresh strawberries chopped
- 2 tablespoons Strawberry jam Sugar-Free
- ¼ Cup Low-fat granola
- Whole strawberries Optional garnish
Instructions
- In a small bowl, mix the 2 5-ounce Containers Greek yogurt and 1 Scoop Whey Protein. In another bowl, mix the 1 ½ Cups Fresh strawberries and 2 tablespoons Strawberry jam
- Layer the yogurt mixture, strawberry mixture and ¼ Cup Low-fat granola in two parfait glasses.
- Garnish with Whole strawberries and serve immediately.
Notes
You can omit the protein powder if you don't want the additional protein.
- You may use any other fruits of your choice or any fruits that are in season or you have on hand.
- Vegan Option: use plant-based protein and plant-based yogurt for a vegan option for this protein parfait recipe.
- Use store-bought granola or make your granola at home.
- You can easily double up on the recipe to make a huge batch.
Nutrition
Calories: 184kcal | Carbohydrates: 33g | Protein: 11g | Fat: 1g | Cholesterol: 30mg | Sodium: 70mg | Potassium: 278mg | Fiber: 3g | Sugar: 19g | Vitamin A: 60IU | Vitamin C: 65.3mg | Calcium: 94mg | Iron: 1.5mg