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a bowl with strawberry fruit dip surrounded by fresh strawberries.
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Strawberry Cheesecake Dip

Quick no-bake Strawberry Cheesecake Dip made with Greek yogurt, cream cheese, vanilla protein powder, and honey. Swirled with sugar-free strawberry preserves for a tangy-sweet finish. Serve with fresh fruit or graham crackers.
Prep Time10 minutes
Chill Time15 minutes
Total Time25 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Gluten Free, Halal
Skill Level: Beginner
Servings: 6 Servings (1/3 Cup Per Serving)
Author: Rena Awada

Ingredients

  • 1 cup Vanilla Greek Yogurt
  • 4 ounces low-fat cream cheese softened
  • ¼ cup vanilla Whey protein powder
  • 3 tablespoons honey or maple syrup
  • ¼ cup sugar-free strawberry preserves

To serve:

  • Strawberries bananas, graham crackers, or fruits of choice.

Instructions

  • In a medium bowl, add the 1 cup Vanilla Greek Yogurt, 4 ounces low-fat cream cheese, ¼ cup vanilla Whey protein powder, and 3 tablespoons honey .
    Clear glass bowl with vanilla Greek yogurt, a scoop of vanilla whey protein powder, and a drizzle of honey added on top.
  • Using a hand mixer, whisk the ingredients together to combine.
    Clear glass bowl showing the mixture of yogurt, protein powder, and honey being whisked with a metal hand whisk until smooth and creamy.
  • Cover the bowl and place it in the fridge for 15-20 minutes.
    a bowl with the cheesecake dip covered with a blue lid.
  • Put the dip into a shallow serving bowl. Arrange on a platter or tray, surrounded by dippable snacks like fresh Strawberries and other fruits.
    Large white serving bowl surrounded by a ring of fresh whole strawberries on a white plate.
  • Top with ¼ cup sugar-free strawberry preserves, creating a swirl design.
    a bowl with strawberry fruit dip surrounded by fresh strawberries.

Notes

  • Soften cream cheese fully for lump-free blending.
  • Chill 15-30 min for a thicker, scoopable texture.
  • Add preserves and swirl them just before serving to keep colors vibrant.
  • Store in an airtight container in the fridge for up to 4-5 days.
  • Stir before eating if it firms up.

Nutrition

Calories: 125kcal | Carbohydrates: 19g | Protein: 7g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 21mg | Sodium: 92mg | Potassium: 128mg | Fiber: 0.2g | Sugar: 15g | Vitamin A: 104IU | Calcium: 63mg | Iron: 0.1mg