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a cup full of smoothie that purple looking, topped with a sprinkle of chia seeds with a straw in the cup.
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Strawberry Blueberry Smoothies 

A quick and creamy strawberry blueberry smoothie made with fresh berries, Greek yogurt, milk, and honey. This easy smoothie recipe is refreshing, naturally sweetened, and perfect for breakfast or a healthy snack.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Diet: Gluten Free, Halal
Skill Level: Beginner
Servings: 2
Author: Rena Awada

Ingredients

  • 1 cup milk of choice I like 2%
  • 1 cup frozen blueberries or fresh
  • 2 cups fresh strawberries or frozen
  • 1 tablespoon agave or honey may use more
  • 10.6 ounces non-fat vanilla Greek yogurt 2 small tubs, approximately 1 cup

Instructions

  • Place all the ingredients into a high-speed blender (1 cup milk of choice, 1 cup frozen blueberries, 2 cups fresh strawberries, 1 tablespoon agave or honey, and 10.6 ounces non-fat vanilla Greek yogurt). If using fresh fruits, add a handful of ice cubes (about 1 cup)
    berries, yogurt, and all other smoothie ingredients added to a blender.
  • Blend until smooth.
    smoothie blended in a blender.
  • Pour into 2 cups and serve cold.
    smoothie being poured into a cup.

Notes

  • You may use plain Greek yogurt and add a teaspoon of vanilla.
  • If it is not sweet enough for you, add in another tablespoon of honey.
  • If you prefer to use frozen mixed berries, you can do that.
  • To make it vegan, use dairy-free yogurt, almond milk, and agave instead of honey.

Nutrition

Calories: 292kcal | Carbohydrates: 55g | Protein: 18g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Cholesterol: 11mg | Sodium: 94mg | Potassium: 601mg | Fiber: 5g | Sugar: 45g | Vitamin A: 289IU | Vitamin C: 94mg | Calcium: 178mg | Iron: 1mg