Spiced Fruit Bake Dessert Recipe
Easy to make fruit bake made with a variety to fruits, maple syrup, and coconut oil
Servings: 6
Ingredients
- 3 Large Apples of choice cored and sliced
- 3 Pears cored and sliced
- 1/2 Lemon juiced
- 1 Tsp Ground Cinnamon (extra for topping)
- ¼ Tsp Ground Nutmeg
- ½ cup Pecans
- 2 Cups Grapes
- 1½ Cups Fresh cranberries
- ⅓ Cup Maple Syrup
- 1 Orange Juiced
- ½ Tbsp Orange Zest
- 2 Tbsp Coconut Oil
Instructions
- Preheat the oven to 300F and grease a baking dish with a bit of coconut oil.
- Combine apples and pears to a large mixing bowl. Add lemon juice, cinnamon, nutmeg, and toss the fruits well with a wooden spoon to coat with the juice. Adding lemon juice will enhance the taste of fruits and prevent them from browning.
- Transfer the fruits to your prepared baking dish and add in grapes, pecans, and cranberries.
- In another mixing bowl, whisk fresh orange juice, maple syrup, and coconut oil. Pour the dressing over the fruits and toss well to combine.
- Bake into the preheated oven for 1 hour. Once the fruits are done, remove from the oven and let cool at room temperature.
- Sprinkle with some more cinnamon if desired, serve warm and enjoy.
Nutrition
Calories: 258kcal | Carbohydrates: 57g | Protein: 1g | Fat: 5g | Saturated Fat: 4g | Sodium: 5mg | Potassium: 432mg | Fiber: 8g | Sugar: 42g | Vitamin A: 180IU | Vitamin C: 31mg | Calcium: 56mg | Iron: 1mg