Paleo Walnut Date Energy Balls
Simple and easy to make date balls made with walnuts, almond butter, honey, dates, and shredded coconut.
Prep Time10 minutes mins
Cook Time0 minutes mins
0 minutes mins
Total Time10 minutes mins
Course: Snack
Cuisine: American
Servings: 14 balls
- 1 cup walnuts
- 1 cup dates soft (if dates are not fresh and soft, soak them in hot water for 10 minutes)
- 2 tbsp almond butter
- 2 tbsp honey
- 1/8 tsp salt optional
- 1/4 c desiccated coconut
Place the dates, walnuts, almond butter, honey, and salt into a food processor and blend until smooth.
You will need to stop and scrape the sides as needed. The mixture should come together like a dough when it's done.
Separate the dough into 14 evenly sized balls. Roll the balls in coconut and serve.
Store in an airtight container.
Serving size: one date ball
Substitutes:
- Use any sticky sweetener can be honey, maple syrup, or agave
- In place of walnuts, use almonds, cashew, or pecans
- Any nut butter will work, cashew butter or sunflower butter will work great.
Storage:
Place leftovers in a container and store in the fridge for up to 10 days. You can freeze for up to 6 months.
Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Calories: 117kcal | Carbohydrates: 12g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 22mg | Potassium: 131mg | Fiber: 2g | Sugar: 10g | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg