Keto Bagels
Easy low-carb keto bagel recipe made with almond flour, eggs, cream cheese, and shredded mozzarella cheese. Then topped with a variety of seasonings.
Prep Time10 minutes mins
Cook Time25 minutes mins
0 minutes mins
Total Time35 minutes mins
Course: Breakfast
Cuisine: American
Diet: Low Fat
Servings: 8
- 2 Cups Almond Flour
- 3 Cups Shredded Mozzarella Cheese
- 1 Tbsp Baking Powder
- 3 Eggs separated, one for egg wash
- 4 Tbsp Cream Cheese
Optional TOPPINGs
- Shredded Parmesan Cheese
- Everything Bagel Seasoning
- sesame seeds
Preheat the oven to 400F and prepare a baking sheet with parchment paper.
Whisk one egg and set aside for egg wash.
In a mixing bowl, add the almond flour add the baking powder. Stir to combine.
To a microwave-safe bowl, add cream cheese and shredded mozzarella cheese. Microwave 30-second ingredients until the cheese is melted. Mix well to incorporate.
In a food processor, add the flour mixture, the 2 eggs, and the cheese mixture. Process until smooth and a dough is formed.
Transfer the dough to a flat surface that has been lightly floured with almond flour. Roll the dough into a ball and divide it into 8 equal parts. Form a ball and using your thumb, press down in the middle to make a hole and gently separate it to make it bigger and form a bagel shape.
Add bagel topping: Brush each bagel with egg wash and sprinkle with the toppings of your choice.
Finally, bake bagels for 14-16 minutes. Let cool for at least 15 minutes before cutting bagels in half and serving.
- Storing: Wrap and store the bagels in the fridge for up to one week. You may freeze them in a ziplock bag for up to 6 months.
- Reheating: You can reheat in a toaster or the microwave for about 30 seconds when ready to serve.
- Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on the products used.
Calories: 305kcal | Carbohydrates: 8g | Protein: 19g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 93mg | Sodium: 472mg | Potassium: 77mg | Fiber: 3g | Sugar: 2g | Vitamin A: 334IU | Calcium: 499mg | Iron: 2mg