Keto Parmesan Everything Bagel
Easy low carb keto bagel recipe made with almond flour, eggs, cream cheese, and mozzarella cheese. Then topped with a variety of seasonings.
- 2 Cups Almond Flour
- 2 Cups Shredded Mozzarella Cheese
- 1 Tsp Onion Powder
- 1 Tsp Garlic Powder
- 1/8 Tsp Salt
- 1 Tbsp Baking Powder
- 2 Eggs separated
- 3 Tbsp Cream Cheese whipped
- ½ Cup Shredded Parmesan Cheese
Everything Bagel Seasoning
Preheat oven to 400F and prepare a baking sheet with parchment paper. In a bowl, whisk one egg and set aside for egg wash.
In a mixing bowl, stir together the almond flour, baking powder, onion powder, garlic powder, and salt until combined.
Add in the mozzarella cheese and stir until incorporated. In another bowl, whisk the remaining egg and whipped cream together until smooth.
Add the egg mixture to the dry ingredients and mix until a dough forms. Separate the dough into 5 evenly sized balls.
Use the hand of a spoon to press a hole through each dough ball. Use your hands to work the hole bigger and shape dough into bagels.
Brush each bagel with egg wash and sprinkle with parmesan cheese and everything bagel seasoning.
Bake bagels for 15-18 minutes. Let cool before cutting bagels in half and toasting and serving.
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Calories: 475kcal | Carbohydrates: 13g | Protein: 24g | Fat: 39g | Saturated Fat: 11g | Cholesterol: 119mg | Sodium: 548mg | Potassium: 332mg | Fiber: 5g | Sugar: 2g | Vitamin A: 575IU | Calcium: 554mg | Iron: 2mg