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Chocolate Chia Protein Pudding
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Chocolate Chia Protein Pudding

A simple treat that’s a healthier version of the classic chocolate pudding, and contains way more protein.
Course Breakfast, Dessert, Snack
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Refrigerate 2 hours
Total Time 10 minutes
Servings 2
Calories 365kcal
Author Rena

Ingredients

  • ¼ Cup Cocoa powder
  • 1/3 Cup Chia seeds
  • ¼ Cup Maple syrup
  • 1 Scoop Whey Protein chocolate flavor
  • 1/4 tsp Vanilla Extract
  • 2 Cups Almond milk, coconut milk, or skim milk

Optional garnishes:

    coconut whipped cream or Greek yogurt, raspberries, mint sprigs

      Instructions

      • Place cocoa powder in a bowl with a little bit of the almond milk and mix well to allow the cocoa powder to mix well.
      • Then add the remainder of the almond milk and mix again. Add the chia seeds, maple syrup, protein powder, and vanilla.
      • Whisk until the mixture is smooth and cocoa powder has dissolved. Approximately 2-3 minutes.
      • Cover the bowl and place in the refrigerator for at least 2 hours or until mixture has thickened.
      • Serve, topped with garnishes if desired.

      Notes

      Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

      Nutrition

      Calories: 365kcal | Carbohydrates: 49g | Protein: 18g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 31mg | Sodium: 374mg | Potassium: 431mg | Fiber: 14g | Sugar: 25g | Vitamin C: 1mg | Calcium: 613mg | Iron: 4mg