1cupdatessoft (if dates are not fresh and soft, soak them in hot water for 10 minutes)
2tbspalmond butter
2tbsphoney
1/8tspsaltoptional
1/4cdesiccated coconut
Instructions
Place the dates, walnuts, almond butter, honey, and salt into a food processor and blend until smooth.
You will need to stop and scrape the sides as needed. The mixture should come together like a dough when it's done.
Separate the dough into 14 evenly sized balls. Roll the balls in coconut and serve.
Store in an airtight container.
Video
Notes
Serving size: one date ballSubstitutes:
Use any sticky sweetener can be honey, maple syrup, or agave
In place of walnuts, use almonds, cashew, or pecans
Any nut butter will work, cashew butter or sunflower butter will work great.
Storage:Place leftovers in a container and store in the fridge for up to 10 days. You can freeze for up to 6 months.Nutritional facts:Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.