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5
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9
votes
Oatmeal Chocolate Chip Cookies
A healthier version of oatmeal cookies made with quick oats, flour, protein powder, and simple pantry staple ingredients.
Prep Time
35
minutes
mins
Cook Time
15
minutes
mins
Cool Down
10
minutes
mins
Total Time
50
minutes
mins
Course:
Breakfast, Dessert
Cuisine:
American
Diet:
Low Salt
Servings:
12
Servings
Author:
Rena
Ingredients
2
Scoops
Whey Protein
vanilla flavor
1
Cup
Quick cooking oats
1/2
Cup
Whole wheat flour
1 and 1/2
teaspoon
Baking powder
1
teaspoon
Cinnamon
2
tablespoons
Coconut oil
melted
1
Egg
1/2
teaspoon
Vanilla
1/2
Cup
Honey
½
Cup
Milk or dark chocolate chips
Instructions
Preheat the oven to 350F. Line a baking sheet with parchment paper or a nonstick baking mat.
In a large bowl, mix together the protein powder, oats, whole wheat flour, baking powder, and cinnamon.
Make a well in the center of the dry ingredients and add the coconut oil, vanilla, egg, and honey.
Stir until just combined. Fold in the chocolate chips. Chill the dough for at least 30 minutes.
Shape the dough into 12 equal sized cookies. Place the cookies on the cookie sheet 2 inches apart; you may have to bake in batches.
Bake for 12-14 minutes or until edges are browned. Repeat with remaining dough.
Cool for 10 minutes, then serve.
Video
Notes
Allow the cookies to cool completely before serving.
Oatmeal:
you may use quick oats or rolled oats.
Flour:
we used whole wheat flour. You may use gluten-free or any other flour of choice.
Oil:
instead of butter to make these oatmeal cookies, use coconut oil or any other oil like olive oil.
Sugar:
no refined sugar is needed to make these cookies. You may use either honey or maple syrup.
Be sure to chill the cookie dough in the fridge.
Protein:
we used whey protein but you can use a plant-based protein powder instead.
Nutrition
Calories:
171
kcal
|
Carbohydrates:
25
g
|
Protein:
4
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Cholesterol:
14
mg
|
Sodium:
30
mg
|
Potassium:
158
mg
|
Fiber:
1
g
|
Sugar:
14
g
|
Vitamin A:
145
IU
|
Vitamin C:
1.6
mg
|
Calcium:
58
mg
|
Iron:
1.2
mg