Oatmeal Bars
Oatmeal granola bars made with a variety of nuts and fruits and takes just 30 minutes to make.
Servings: 9 bars
Ingredients
- 1 cup rolled oats
- 1/3 cup raw honey
- 1/4 cup pistachios roughly chopped
- 2 tbsp coconut oil melted
- 1 tbsp sunflower seeds
- 1 tbsp pumpkin seeds
- 1/4 cup golden raisins
- 1/4 cup dried cranberries
- 1/4 cup pitted Medjool dates roughly chopped
Instructions
- Preheat the oven to 325F and line a square 8x8 cake tin with parchment paper.
- In a mixing bowl add all the ingredients and mix thoroughly to combine. The mixture should be a bit wet and hold together when pinched.
- Transfer the oat mixture to your prepared cake tin and press into an even layer.
- Bake at 325F for 20 mins, then allow it to cool completely before cutting into squares.
- Store in an airtight container for up to 3 days.
Notes
- Honey: you may replace the honey with maple syrup for a vegan-friendly option.
- Oats: we recommend using rolled oats, not quick oats or steel-cut oats.
- Fruits and nuts: use your favorite fruits and nuts to make this oatmeal granola recipe. You can get as creative as you like.
- Allow the baked granola bars to cool off completely before cutting them up.
- Storing: Place the cooled granola bars in a tightly sealed container before storing them in the fridge for up to 3-4 days
Nutrition
Serving: 1bar | Calories: 165kcal | Carbohydrates: 27g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Trans Fat: 1g | Sodium: 2mg | Potassium: 150mg | Fiber: 2g | Sugar: 18g | Vitamin A: 21IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg