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Mocha Protein Shake recipe
A simple shake made with added protein and cold brew. Easy to make with just a handful of ingredients and so tasty.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Diet:
Gluten Free
Servings:
1
Serving
Author:
Rena
Ingredients
1
Scoop
Whey Protein
chocolate flavor
1
Cup
Almond milk or skim milk
1
Cup
Brewed coffee
1
tablespoon
Sugar-free chocolate syrup
1
Cup
Crushed ice
Optional:
1
tablespoon
Light whipped cream or non-dairy whipped topping, 1 teaspoon mini chocolate chips
Instructions
Place the protein powder, milk, coffee, chocolate syrup and ice in a blender; blend until
smooth.
Serve immediately, topped with whipped cream and chocolate chips if desired
Notes
Use any protein of your choice. To keep it plant-based you can use plant-based protein.
You can use 2% milk or any other milk you have on hand.
Nutrition
Calories:
208
kcal
|
Carbohydrates:
12
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Cholesterol:
25
mg
|
Sodium:
449
mg
|
Potassium:
375
mg
|
Fiber:
2
g
|
Sugar:
7
g
|
Vitamin A:
790
IU
|
Vitamin C:
6.9
mg
|
Calcium:
425
mg
|
Iron:
2
mg