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–+ servings
a cup of mango chia pudding topped with chopped mango.
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5 from 3 votes

Mango Chia Pudding

Easy chia pudding recipe made with chia seeds, canned coconut milk, agave, and ripe mango.
Prep Time10 minutes
Cook Time0 minutes
Rest Time2 hours
Total Time2 hours 10 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Low Lactose
Servings: 2
Author: Rena

Ingredients

  • 1 large Ripe Mango peeled and chopped
  • 1 cup canned coconut milk canned and unsweetened
  • ¼ cup chia seeds
  • 2 tbsp agave or honey maple syrup also works

Instructions

  • In a blender add in the chopped 1 large Ripe Mango (save a small amount to garnish if preferred) and process until smooth
    pureed mango in blender
  • Pour the pureed mango into a bowl and add the ¼ cup chia seeds, 2 tbsp agave or honey, and 1 cup canned coconut milk.
    coconut milk added over the chia and mango mix
  • Whisk well using a fork or a whisk until they are combined.
    whisk in chia pudding mix
  • Cover and let it sit in the fridge for 10-15 minutes. Uncover, mix, and place it back in the fridge for at least 2 hours.
    thickened chia pudding in a round bowl.
  • Pour into two cups, and top with fresh chopped mangos (if you saved any) or coconut flakes.
    mango chia pudding in a glass jar with no topping yet.

Video

Notes

  • Use canned coconut milk, you may use lite
  • If you do not care for coconut milk, you may use any milk of your choice. 
  • Fresh or frozen mangos will work
  • Store in a lidded jar in the fridge for up to 5 days 

Nutrition

Calories: 506kcal | Carbohydrates: 47g | Protein: 7g | Fat: 36g | Saturated Fat: 26g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 23mg | Potassium: 577mg | Fiber: 12g | Sugar: 32g | Vitamin A: 1131IU | Vitamin C: 45mg | Calcium: 165mg | Iron: 4mg