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Instant Pot Chili
Easy to make chili in an instant pot using ground beef, harissa paste, a variety of beans, and other pantry staples for a quick and easy dinner recipe.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
American
Diet:
Low Lactose
Servings:
4
servings
Author:
Rena
Ingredients
1 1/2
pounds
lean ground beef
1
sweet onion
diced
4-6
garlic cloves
sliced
1
red bell pepper
seeded and chopped
2
tablespoons
taco seasoning blend
15
ounces
kidney beans
one can, drained
15
ounces
cannellini beans
one can, drained
15
ounces
black beans
one can, drained
15
ounces
diced tomatoes
one can, drained
1/4
cup
red pepper paste or harissa paste
2
cups
bone broth
1
tablespoon
Worcestershire Sauce
Kosher salt and pepper
to taste
lime wedges
Optional, or cilantro, shredded cheese, etc.
Instructions
Turn the SAUTE option of your instant pot on.
Add the meat and cook, crumbling it with a wooden spoon.
Once the meat is cooked, add the onion, garlic, pepper, and taco seasonings, and continue to cook for 3-4 minutes.
Stir in the remaining ingredients
Turn the MANUAL function on and cook for 15 minutes.
Allow natural pressure release. Season with salt and pepper to your taste.
Serve the chili warm with toppings of choice.
Notes
For extra depth, sauté the onions and garlic until golden before adding the ground beef.
Let the pressure release naturally for a thicker, more flavorful chili.
Customize your toppings—think shredded cheese, sour cream, or avocado slices.
Nutrition
Calories:
681
kcal
|
Carbohydrates:
85
g
|
Protein:
68
g
|
Fat:
10
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
105
mg
|
Sodium:
1290
mg
|
Potassium:
1865
mg
|
Fiber:
25
g
|
Sugar:
10
g
|
Vitamin A:
1218
IU
|
Vitamin C:
58
mg
|
Calcium:
203
mg
|
Iron:
14
mg