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Hot Chocolate Oatmeal Breakfast Bowl
Easy-to-make oatmeal breakfast bowl with rolled oats, cocoa powder, milk, and maple syrup. Perfect as a breakfast or dessert option. Ready in just 20 minutes
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Low Fat
Servings:
4
Author:
Rena
Equipment
sauce pan
spatula
Bowl
Ingredients
2
cups
old-fashioned rolled oats
use gluten-free if needed
1/3
cup
unsweetened cocoa powder
6
cup
milk of choice
dairy-free milk works
1/2
teaspoon
fine kosher salt
2
teaspoon
vanilla extract
1/2
cup
maple syrup
or honey
6
ounce
dark chocolate
chopped, or sugar-free
Instructions
Add oats, cocoa, milk, salt, and vanilla to a medium saucepan.
Place the saucepan over low heat and cook for 12-15 minutes, stirring occasionally.
Once creamy, remove from heat and stir in the maple syrup.
Divide the oatmeal among 4 serving bowls.
Garnish with chopped chocolate while still warm.
Video
Notes
you may make this less sweet and add 1/4 cup of maple syrup.
use gluten-free rolled oats if needed. Quick oats work too but you will need 2 cups less milk and it will cook much quicker than rolled oats.
you can cut down on the calories by using sugar-free chocolate and dairy-free milk. Consider using unsweetened almond milk.
Nutrition
Calories:
691
kcal
|
Carbohydrates:
97
g
|
Protein:
22
g
|
Fat:
25
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.01
g
|
Cholesterol:
19
mg
|
Sodium:
445
mg
|
Potassium:
1216
mg
|
Fiber:
11
g
|
Sugar:
53
g
|
Vitamin A:
710
IU
|
Calcium:
552
mg
|
Iron:
8
mg