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5
from 1 vote
Healthy Chocolate Chip Zucchini Bread
Easy to make and healthy zucchini bread recipe made with oats, whole-wheat flour, zucchini, maple syrup, coconut oil, chocolate chips, and other simple ingredients. Moist, flavorful, and perfect for a snack or dessert option.
Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
cool
10
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Gluten Free
Servings:
12
Author:
Rena
Ingredients
1
medium
zucchini
about 2 cups shredded - that’s before squeezing
1/2
teaspoon
kosher salt
2
cups
whole wheat flour
or gluten-free flour
½
cup
old-fashioned oats
or gluten-free option
1
teaspoon
baking powder
1/2
teaspoon
baking soda
2
teaspoon
cinnamon
1/4
teaspoon
nutmeg
2
teaspoon
vanilla extract
2
large
eggs
lightly beaten
2/3
cup
maple syrup
1/4
cup
coconut oil
melted
1/2
cup
mini dark chocolate chips
divided, or dairy-free, sugar-free chocolate chips
Instructions
Preheat the oven to 350 F and line a standard loaf pan with parchment paper.
Shred the zucchini, sprinkle with a pinch of salt and let it sit, draining in a colander for 10 minutes.
To a large mixing bowl, add the flour, oats, baking powder, baking soda, salt, cinnamon, nutmeg and mix well.
Stir in the eggs, maple syrup, coconut oil, and whisk to combine.
Squeeze as much liquid as possible from the zucchini, then fold into the batter together with the chocolate chips.
Pour the batter into the prepared loaf pan.
Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
Let the chocolate zucchini bread cool on a rack for 10-15 minutes, before slicing and serving.
Notes
Allow the zucchini bread to cool before cutting.
Make sure you drain the zucchini. It is an important step.
Any flour of choice will work. If you have gluten allergies you can use gluten-free
I used rolled oats. Quick oats work too.
You may use honey in place of maple syrup.
Nutrition
Serving:
1
slice
|
Calories:
227
kcal
|
Carbohydrates:
34
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
31
mg
|
Sodium:
201
mg
|
Potassium:
229
mg
|
Fiber:
3
g
|
Sugar:
14
g
|
Vitamin A:
81
IU
|
Vitamin C:
3
mg
|
Calcium:
81
mg
|
Iron:
1
mg