Heat 1 cup Filtered water until it reaches the boiling point. Make sure you don't leave it to boil, because it will evaporate and you'll end up with less.
Pour the boiling water over the 0.3 ounce Sugar-free raspberry Jello gelatin and ¼ cup Collagen powder (if using).
Whisk by hand until fully dissolved. Allow it to cool down on the counter.
Once the jello mixture is room temp, add the 1 cup Full-fat Greek yogurt (must be room temp as well or it may curdle!) and whisk until completely smooth.
If adding ¼ cup Vanilla protein powder, this is when you will add it and whisk again. It will be bubbly at first. Allow it to sit for 5 minutes for the bubbles to disappear.
Pour the jello-yogurt mixture into 4 small serving cups. Refrigerate for at least 2 hours, or until set.
Garnish with Fresh raspberries and enjoy!
Notes
Note:
Do not try to speed up the cooling process of the jello mixture by refrigerating it, as this will solidify the jello, and you won't be able to incorporate the yogurt.
If adding:
Collagen and protein powder, you will get 114 calories, 23g protein, and 5g carbs per serving.
Collagen only, you get 88 calories, 4gcarbs, and 19g protein per serving
Protein powder: you will get 61 calories, 5g of carbs, and 10g of protein per serving.
If adding either of the above, add another 1/4 cup of water. So a total of 1 and 1/4 cups.