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–+ servings
chocolate baked oats in a round white ramekin.
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5 from 6 votes

Chocolate Protein Baked Oats (Fluffy & High Protein)

Easy to make fluffy and moist baked oats recipe with added protein powder and simple pantry staple ingredients. So good and perfect as a healthy dessert or breakfast option.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Breakfast, Dessert
Cuisine: American
Diet: Gluten Free
Skill Level: Beginner
Servings: 2
Author: Rena Awada

Ingredients

  • 1 Cup Rolled Oats use gluten-free option
  • 1 Ripe Banana
  • 1 large Egg
  • 1/2 Cup Almond Milk or any milk
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Baking Soda
  • 2 tablespoons Creamy Peanut Butter or any other nut butter
  • 1/3 cup Protein Powder chocolate flavor, one scoop
  • 2 tablespoons Cocoa Powder
  • 2 tablespoons Maple Syrup or honey
  • 1/4 cup Dark Chocolate Chips
  • 1/8 teaspoon Salt

Instructions

  • Preheat oven to 350 F, spray two large ramekins with pam spray, and set aside.
  • In a high-powered blender, add all the ingredients except for the chocolate chips. (1 Cup Rolled Oats, 1 Ripe Banana, 1 large Egg, 1/2 Cup Almond Milk, 1 teaspoon Vanilla Extract, 1 teaspoon Baking Soda, 2 tablespoons Creamy Peanut Butter, 1/3 cup Protein Powder, 2 tablespoons Cocoa Powder, 2 tablespoons Maple Syrup, and 1/8 teaspoon Salt)
    baked oats ingredients are added to a blender before blending.
  • Blend at high speed for 1-2 minutes until it's blended well and smooth.
    ingredients for baked oats blended into a batter in a blender.
  • Transfer an equal amount of the mixture into the ramekins and add equal amounts of the 1/4 cup Dark Chocolate Chips into each. Save some chocolate chips (about 1 tablespoon) to top the batter if you like.
    chocolate batter added into a ramekin and topped with a small amount of chocolate chips.
  • Using a small spoon, mix the chocolate chips into the batter and top with more chocolate chips.
    batter in ramekin topped with more chocolate chips.
  • Bake for 28-32 minutes or until a toothpick comes out clean. Enjoy.
    hand holding a ramekin with chocolate baked oats that look like a brownie cake.

Video

Notes

  • No ripe banana? Use 1/3 cup unsweetened applesauce instead.
  • For 4 smaller servings, use smaller ramekins and check for doneness at 18 to 20 minutes.
  • Store covered in the fridge for up to one week.
  • Freeze for up to 3 months. Reheat in the microwave for 20 to 30 seconds.
  • The Ramekins are large. You will get a large serving. You can use smaller sizes and get 4 servings instead of 2.  

Nutrition

Calories: 611kcal | Carbohydrates: 76g | Protein: 31g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 123mg | Sodium: 935mg | Potassium: 803mg | Fiber: 9g | Sugar: 31g | Vitamin A: 223IU | Vitamin C: 5mg | Calcium: 276mg | Iron: 5mg