Go Back
–+ servings
Chicken avocado and corn salad
Print Recipe
5 from 3 votes

Chicken Avocado and Corn Salad

Delicious Chicken Avocado Corn Salad recipe that's loaded with flavor and texture, tossed in with a delicious and tangy maple lime dressing.
Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Course: Main Course, Salad, Side Dish
Cuisine: American
Diet: Gluten Free
Skill Level: Beginner
Servings: 6
Author: Rena

Ingredients

Salad Ingredients

  • 2 Cups Rotisserie Chicken Breast shredded or chopped
  • 4 Hard-boiled Eggs peeled and chopped
  • 2 Large Avocados
  • 1½ Cups Corn drained
  • 3-4 Green Onions sliced
  • 2 tablespoons Cilantro chopped

Lemon Dressing:

  • 2 tablespoons Freshly Squeezed Lime Juice
  • 1 teaspoon Maple Syrup
  • 1 teaspoon Dijon Mustard
  • 3 tablespoons Extra Virgin Olive Oil
  • Kosher salt and pepper to taste

Instructions

  • In a small mixing bowl, whisk 2 tablespoons Freshly Squeezed Lime Juice, 1 teaspoon Maple Syrup, 1 teaspoon Dijon Mustard, 3 tablespoons Extra Virgin Olive Oil, and Kosher salt and pepper. Mix well and set aside.
  • Place the 4 Hard-boiled Eggs in a saucepan and cover them with water by an inch. Cover with a lid and bring to a boil over medium heat.
  • Boil for 10-12 minutes. Remove the eggs with a slotted spoon and run under cold running water. Peel and chop them; set aside.
  • Chop chicken or use two forks to shred and pull the chicken apart (2 Cups Rotisserie Chicken Breast). Slice the 2 Large Avocados in half lengthwise around the seed.
    rotisserie chicken breast, chopped into small pieces.
  • Open the halves to expose, remove the pit. At this point, you can either scoop the flesh out of it using a spoon or gently make a cross-hatch pattern using a sharp knife.
  • Use a spoon to scoop out the cubes. Be careful not to break through the peel. Next, finely chop the 3-4 Green Onions and 2 tablespoons Cilantro.
  • Place the shredded chicken, chopped avocados, 1½ Cups Corn, green onion, and cilantro.
  • Stir in the dressing and toss well until thoroughly combined. Arrange sliced boiled eggs on top and garnish with more cilantro.
    chopped chicken, sliced avocados, eggs, and dressing added to a bowl.

Video

Notes

Substitutes:
  • Make your own shredded chicken if you prefer over rotisserie 
  • Frozen or canned corn. 
  • Honey in place of maple syrup
  • Lemon or lime juice. I prefer fresh.
Storage:
Place leftovers in a container and store in the fridge for up to 5 days.
 

Nutrition

Calories: 381kcal | Carbohydrates: 16g | Protein: 30g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 195mg | Sodium: 326mg | Potassium: 701mg | Fiber: 6g | Sugar: 3g | Vitamin A: 455IU | Vitamin C: 11mg | Calcium: 40mg | Iron: 1mg