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Top view of chicken fritters on a plate with red dipping sauce.
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5 from 18 votes

Broccoli Chicken Fritters (Crispy & Juicy)

Juicy and tender chicken fritters made with ground chicken, fresh chopped broccoli, eggs, and pantry staple ingredients. They are so flavorful and the perfect for lunch or light dinner.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Diet: Low Fat
Skill Level: Beginner
Servings: 5
Author: Rena Awada

Ingredients

  • 1 1/2 pounds Chicken breasts or ground chicken
  • 1 cup Panko breadcrumbs
  • 1 cup broccoli florets finely chopped
  • 2 Eggs
  • 2 tablespoons Chopped dill
  • 1/2 teaspoon Onion powder
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 2 teaspoons Oil for frying

Instructions

  • Prep the 1 1/2 pounds Chicken breasts . If using chicken breasts, cut them into chunks and pulse in a food processor for about 1 minute until finely chopped. Do not over process. The meat should hold together when pinched. If using ground chicken, skip this step.
  • Steam the broccoli. Bring a pot of water to a boil. Place the 1 cup broccoli florets in a steam basket over the boiling water, cover, and steam for 2 to 3 minutes. Remove from heat, let them cool, then chop into small pieces.
  • Mix everything. Add the ground chicken, broccoli, 1 cup Panko breadcrumbs, 2 Eggs, 2 tablespoons Chopped dill, and all seasonings (1/2 teaspoon Onion powder, 1/2 teaspoon Garlic powder, 1/2 teaspoon Salt, and 1/4 teaspoon Pepper)to a large bowl. Mix with your hands or silicone spatula until evenly combined.
    ingredients for the chicken fritters placed in a bowl.
  • Shape the patties. Rub your hands with a little oil or even water. Pinch off pieces of the mixture and shape into mini patties about half an inch thick. Makes about 14 to 15 fritters.
    ground chicken and broccoli patties being shaped.
  • Cook. Heat 2 teaspoons Oil in a non-stick skillet over medium heat. Cook the fritters for 3 to 4 minutes per side until golden brown and cooked through.
    patties being cooked in a pan.
  • Serve. Plate them up with your favorite dipping sauce and enjoy!
    hand dipping a chicken fritter in chili sauce.

Video

Notes

Serving size:
  • Servings size is three fritters
  • Makes about 14-15 fritters
Substitutes:
  • Chicken: Use ground chicken or ground turkey
  • Breadcrumbs: For a keto-friendly option, you can substitute this with 1/2 cup of almond flour and 1/2 cup of parmesan cheese.
  • Broccoli: Try cauliflower instead of broccoli
Storage:
Place leftovers in a container and store them in the fridge for up to 5 days. Reheat in the microwave when ready to eat. You can freeze for up to 3 months.
 

Nutrition

Calories: 250kcal | Carbohydrates: 10g | Protein: 33g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 153mg | Sodium: 510mg | Potassium: 617mg | Fiber: 1g | Sugar: 1g | Vitamin A: 262IU | Vitamin C: 18mg | Calcium: 49mg | Iron: 2mg