Baked Teriyaki Salmon
Flaky and tender salmon with a delicious homemade teriyaki sauce, baked to perfection for an easy, healthier dinner option.
Servings: 4
Ingredients
- 4 Skinless Salmon Fillets about 6 oz each
- 1 Green Onion sliced
- 1 tablespoon Sesame Seeds
Teriyaki Sauce:
- ⅓ Cup Low-sodium soy sauce
- ¼ Cup Fresh orange juice
- 2-3 tablespoons Water
- 2 tablespoons Honey
- 2 Garlic Cloves minced
- 1 tablespoon Minced fresh ginger
- 1 teaspoon Chili Flakes or to taste
- ½ Lemon juiced
- ½ tablespoon Gluten-free flour
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- In a small bowl, whisk together all teriyaki sauce ingredients which are: ⅓ Cup Low-sodium soy sauce, ¼ Cup Fresh orange juice, 2-3 tablespoons Water, 2 tablespoons Honey, 2 Garlic Cloves (minced), 1 tablespoon Minced fresh ginger, 1 teaspoon Chili Flakes, ½ Lemon (juiced), and ½ tablespoon Gluten-free flour. Spray a baking dish with non-stick cooking spray and place the 4 Skinless Salmon Fillets in the dish.
- Pour the sauce over, then bake in the preheated oven for 12-15 minutes until cooked through and flaky.
- Once the salmon is cooked, remove from the oven and spoon over with the thickened sauce from the baking dish.
- Garnish with 1 tablespoon Sesame Seeds and 1 Green Onion (sliced). Enjoy!
Video
Notes
- Serving size per filet
- Store leftovers in the fridge for up to 3 days
- Freeze for up to 3 months
- You may use honey, brown sugar, maple syrup, or agave
- Use fresh ginger, fresh garlic cloves, and fresh lemon juice.
- Use skin-on or skin-off salmon filets
Nutrition
Calories: 316kcal | Carbohydrates: 16g | Protein: 36g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 794mg | Potassium: 940mg | Fiber: 1g | Sugar: 11g | Vitamin A: 277IU | Vitamin C: 16mg | Calcium: 50mg | Iron: 2mg