Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Baked Spinach and Artichoke Dip
Simple and healthy dip made with spinach, artichoke hearts, a combination of 3 different kinds of cheeses, lite mayo, and some seasonings. Baked to perfection and served with your favorite chips or veggies.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Appetizer, Snack
Cuisine:
American
Diet:
Gluten Free
Servings:
4
Author:
Rena
Ingredients
8
oz
cream cheese
at room temperature
½
cup
grated parmesan cheese
⅓
cup
shredded mozzarella cheese
¼
cup
lite mayonnaise
1
teaspoon
minced garlic
½
teaspoon
dried oregano
½
teaspoon
dried basil
½
teaspoon
salt
½
teaspoon
ground pepper
14
oz
artichoke hearts, drained and squeezed the liquid
one can
8
oz
frozen spinach
thawed and squeezed the liquid
Instructions
Preheat the oven to 350 degrees F. Grease a small baking dish with oil and keep it aside.
In a wide bowl combine together cream cheese, parmesan cheese, mozzarella cheese, mayo, garlic, oregano, basil, salt, and pepper.
Add in the artichoke and spinach and mix it until well combined.
Spread the mixture over the prepared baking dish. Bake it for 20-22 minutes until the edges just start to brown and the cheeses are melted.
Serve the spinach artichoke dip with tortilla chips to enjoy.
Notes
grate your own parmesan cheese or you can use store-bought.
you may use frozen or fresh spinach. thaw and drain the spinach before using if using frozen.
we used canned artichoke hearts. you can chop them smaller.
store in a tightly sealed container in the fridge for up to 4 days
Nutrition
Calories:
356
kcal
|
Carbohydrates:
13
g
|
Protein:
12
g
|
Fat:
29
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
78
mg
|
Sodium:
1271
mg
|
Potassium:
324
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
7598
IU
|
Vitamin C:
3
mg
|
Calcium:
295
mg
|
Iron:
2
mg