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5
from 1 vote
Baked Pesto Chicken Breast
Baked chicken breasts made with flavorful pesto sauce, melted mozzarella cheese, and fresh veggies. Simple, tasty, and juicy chicken dish that's ready in
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
0
minutes
mins
Total Time
40
minutes
mins
Course:
Main Course
Cuisine:
American
Diet:
Gluten Free
Servings:
4
Author:
Rena
Equipment
Sharp Chef's knife
cutting board
non stick skillet
Ingredients
4
boneless skinless chicken breast
Kosher salt and pepper
to taste
4
tbsp
pesto sauce
divided
2
medium
zucchini
chopped
3
-4
Garlic cloves
minced
1
cup
cherry tomatoes
halved
1
yellow bell pepper
diced
1
tbsp
olive oil
1
cup
Mozzarella cheese
shredded
Instructions
Preheat the oven to 375F.
Season the chicken breast with salt and pepper. Rub each with half of the pesto sauce.
Preheat an oven-safe skillet over medium heat. Sear the chicken for about 3-4 minutes per side, until golden brown.
Meanwhile, in a bowl stir the zucchini, tomatoes, bell pepper, garlic, oil, salt and pepper.
Add the coated veggies to the skillet next to the seared chicken.
Bake for about 15-20 minutes, or until the internal temperature of the chicken reaches 175F.
Baste the chicken and veggies with the remaining pesto sauce and sprinkle with the mozzarella.
Bake for 5-7 minutes, or until the cheese is melted.
Notes
Use a meat thermometer to ensure the chicken reaches the safe internal temp of 165°F.
Don't move the chicken too much when searing. Let it get a nice golden crust before flipping.
If you don't have an oven-safe skillet, just transfer it to a baking dish before moving it to the oven.
Let the baked chicken rest for 5 minutes before serving. This allows the juices to reabsorb back into the meat.
Nutrition
Calories:
333
kcal
|
Carbohydrates:
8
g
|
Protein:
33
g
|
Fat:
19
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.01
g
|
Cholesterol:
96
mg
|
Sodium:
1041
mg
|
Potassium:
840
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
963
IU
|
Vitamin C:
82
mg
|
Calcium:
195
mg
|
Iron:
1
mg