Go Back
+ servings
top view of a single baked bagel topped with everything seasoning on a plate
Print Recipe
5 from 1 vote

2-Ingredient Bagles

Easy to make bagels made with only two ingredients. Greek yogurt and Flour. Just 3 mins of prep time and then baked till golden brown.
Prep Time3 minutes
Cook Time25 minutes
0 minutes
Total Time28 minutes
Course: Breakfast
Cuisine: American
Diet: Vegetarian
Servings: 4
Author: Rena

Equipment

Ingredients

  • 1 cup self-rising flour see note
  • 1 cup Zero Fat Greek Yogurt or full fat Greek

Optional toppings

  • one Egg optional for egg wash topping
  • sesame seeds poppy seeds, or Everything But the Bagel seasoning

Instructions

  • Preheat oven to 350F.
  • In a large mixing bowl, add the flour and the Greek Yogurt. Using your hand or spatula, mix until a dough is formed.
  • Sprinkle some flour over a cutting board or any flat surface. Pour the dough over it. The dough will be a bit sticky. You may need to add a bit of flour on your hands to handle the dough. Or some pam spray.
  • Divide the dough into four equal parts and roll out each one to form a mini log. Form a circle with it and combine each end to form a round bagel. Essentially you could simply roll the dough into a ball and using your finger create a hole in the middle.
  • If using egg wash, brush each bagel with some egg wash and sprinkle with whatever toppings you are using.
  • Place the bagels over a sheet pan lined up with parchment paper and bake them at  350F for 25-30 minutes or until they are browned. Enjoy.

Notes

  • Flour: Use self-rising flour if possible. If you do not have self-rising flour, then use 1 cup of all-purpose flour with 1-1/2 teaspoon of baking powder with 1/4 teaspoon of salt.
  • Yogurt: Do not use plain yogurt. It has a lot more moisture than Greek Yogurt. If you do, you would have to adjust the amount of flour you are using. Start with 1 Cup and gradually add 2 tablespoons at a time to make sure it's not too sticky to handle.
  • All ovens vary. At 350F ours needed 25 minutes. It may take anywhere between 25-32 minutes until they turn golden brown.
  • Toppings are optional and do not add any calories. Like sesame seeds, poppy seeds, or everything but the bagel seasonings.
  • Egg wash. This will help achieve that golden top and allow the seasonings to stick to the bagel. You can use a small amount of melted butter instead.

Nutrition

Calories: 143kcal | Carbohydrates: 24g | Protein: 9g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 102mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3IU | Calcium: 60mg | Iron: 0.3mg