Peanut Butter Banana Baked Oatmeal
Delicious Peanut Butter Banana Baked Oatmeal is like eating dessert for breakfast, yet it's naturally sweetened with ripe banana and honey. It's also a satisfying oatmeal recipe that is packed with protein, fiber and healthy fats for a nutritious breakfast you’ll make again and again.
Servings: 6 servings
Ingredients
- 2 tbsp ground flaxseed
- 1/3 cup warm water
- 1 1/2 cups quick oats
- 1 tsp baking powder
- A pinch of kosher salt
- 2 tsp pumpkin spice mix
- 2 overripe bananas
- 1/4 cup creamy peanut butter
- 1 tsp vanilla extract
- 1/2 cup honey
- 3/4 cup coconut milk
- 1/3 roasted unsalted peanuts coarsely chopped
Instructions
- Preheat the oven to 350ºF and grease an 8x6-inch baking dish with a tiny bit of coconut oil.
- In a small bowl, whisk well the ground flaxseed and water and set aside.
- In a large bowl, combine the oats, baking powder, salt, and spice mix.
- In a small bowl quickly mash the bananas and add them to the bowl with the oats.
- Add in all the remaining ingredients, together with the flaxseed mixture, and stir well to incorporate.
- Transfer the batter to the prepared baking dish. Bake for 20-25 minutes, or until fully set and the top is golden.
- Once the oatmeal is ready, allow it to cool before cutting it into squares. Serve topped with sliced bananas, chopped peanuts, and extra peanut butter.
Video
Notes
- Storing leftovers: Place any leftover baked oatmeal in an airtight container or plastic, in the fridge for up to 4 days.
- Freeze: Place individual servings in an airtight, freezer-safe container or freezer-safe bag for up to 3 months.
- Reheat: Place individual slices in the microwave for about 1 to 4 minutes, depending on whether it’s at room temperature or frozen.
Nutrition
Serving: 1serving | Calories: 332kcal | Carbohydrates: 50g | Protein: 7g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 125mg | Potassium: 375mg | Fiber: 4g | Sugar: 30g | Vitamin A: 27IU | Vitamin C: 4mg | Calcium: 74mg | Iron: 3mg