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sausage and white bean soup

Sausage and White Bean Soup

This easy and filling sausage and bean soup is a complete meal in one pot!

Course Main Course, Soup
Cuisine American
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 4
Calories 418 kcal

Ingredients

  • 1 tablespoon olive oil
  • ½ cup onion diced
  • 3/4 cup celery sliced
  • ¾ cup carrots sliced
  • 1 lb chicken sausage sliced, fully cooked
  • 5 cups chicken broth
  • 1/2 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • salt and pepper to taste
  • 15 ounce can white beans rinsed and drained
  • 2 cups fresh spinach leaves
  • optional: chopped fresh parsley for garnish

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the onion, celery, and carrots and cook for 4-5 minutes or until just softened. Add the sausage and cook until lightly browned.
  2. Add the chicken broth, thyme, parsley, and salt and pepper to taste.
  3. Simmer for 10 minutes or until vegetables are tender.
  4. Stir in the beans and spinach and cook for 3 minutes more.
  5. Serve immediately, topped with chopped parsley if desired.
Nutrition Facts
Sausage and White Bean Soup
Amount Per Serving
Calories 418 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Cholesterol 80mg 27%
Sodium 2285mg 95%
Potassium 956mg 27%
Total Carbohydrates 34g 11%
Dietary Fiber 6g 24%
Sugars 4g
Protein 27g 54%
Vitamin A 118%
Vitamin C 36.2%
Calcium 13%
Iron 29.8%
* Percent Daily Values are based on a 2000 calorie diet.