Grilled Chicken Wrap Recipe
Perfect for lunch or dinner, these Grilled Chicken Wraps are a flavor bomb! Loaded with fresh, healthy ingredients like chicken, tomatoes, and black beans, everything gets smothered in a Tex-Mex mayo and then wrapped up. Use freshly grilled chicken or leftover meats from a cookout!
Servings 6 servings
Calories 631 kcal
2 grilled chicken breasts 6 large tortillas 1 cup grape or cherry tomatoes chopped 15 oz black beans one can, drained and rinsed 1 1/4 cup shredded mozzarella or cheddar cheese 1/2 bunch cilantro chopped 1 Tbsp olive oil Dressing: 1 cup mayonnaise 2 Tbsp taco seasoning
Cut the grilled chicken into strips and divide among your 4 tortillas.
Top with tomatoes, beans, cheese, and cilantro.
In a small bowl, whisk the mayonnaise and seasoning.
Drizzle the taco mayonnaise over the tortilla fillings.
Wrap each tortilla tightly.
(The following step is optional but I totally recommend it!)
In a large skillet, heat the olive oil. Place the wrapped tortillas into the
preheated skillet and cook over medium heat, until golden and the cheese has
melted, around 2-3 minutes per side.
Don't overstuff: Overstuffing the tortillas may cause the wraps to rip. Sometimes less is more!
Switch up the meat: Add grilled, turkey breast, shrimp, salmon, or steak instead of chicken.
Add extra veggies: Bell peppers, sautéed onion slices, and sautéed zucchini would all be delicious additions to this recipe.
Use up leftovers: This is a great way to use up leftover grilled chicken from a cookout.
Store the fillings separately from the wraps in an airtight container for up to three days. The wraps may get soggy if they are stored with the filling. Calories: 631 kcal | Carbohydrates: 34 g | Protein: 32 g | Fat: 40 g | Saturated Fat: 9 g | Polyunsaturated Fat: 18 g | Monounsaturated Fat: 11 g | Trans Fat: 0.1 g | Cholesterol: 83 mg | Sodium: 717 mg | Potassium: 516 mg | Fiber: 8 g | Sugar: 2 g | Vitamin A: 409 IU | Vitamin C: 6 mg | Calcium: 195 mg | Iron: 4 mg