Fruit Salad Recipe
Perfect as a side dish, snack, or healthy dessert, this Fruit Salad Recipe couldn’t be easier! Loaded with fresh summer berries, grapes, and pomegranate, it gets tossed in a honey, lime, and poppy seed dressing. A great option for busy families, this recipe takes no time at all!
Servings: 6 servings
Ingredients
- 1/2 lb strawberries chopped
- 1/2 lb seedless grapes
- 4 oz raspberries
- 4 oz blueberries
- 1 Pomegranate arils from 1 fruit
- 1 tbsp honey maple syrup or agave
- 2 tsp vanilla extract
- 1 tbsp lime juice or lemon
- 1/2 tbsp poppy seeds
- a few sprigs of thyme
Instructions
- Place the prepared fruits into a large bowl.
- Drizzle with honey, and stir in the vanilla, lime juice and poppy seeds.
- Gently toss to combine. Garnish with thyme and refrigerate for 1 hour before serving.
Notes
- Add any fruit: You can add any fruit you have on hand to this fruit salad! I love to toss in a diced apple, cherries, or banana if I have some in my kitchen.
- Double batch: Whether you're making this for a crowd or just to have it as an easy, healthy treat at home, make a double batch to last for a couple of days!
- Try different citrus juice: The lime juice in the fruit salad dressing is important as it keeps the fruit fresher for longer, however, you can use any citrus fruit juice like orange, lemon, or pineapple to add some variety.
- Store this fresh fruit salad in the fridge for up to 2 days in an airtight container. Avoid adding bananas, apples, pears, and peaches until serving as they will turn brown.
Nutrition
Calories: 117kcal | Carbohydrates: 27g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3mg | Potassium: 296mg | Fiber: 5g | Sugar: 20g | Vitamin A: 47IU | Vitamin C: 36mg | Calcium: 32mg | Iron: 1mg