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top view spinach and artichoke dip in a dish
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Baked Spinach and Artichoke Dip

Simple and healthy dip made with spinach, artichoke hearts, a combination of 3 different kinds of cheeses, lite mayo, and some seasonings. Baked to perfection and served with your favorite chips or veggies.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Appetizer, Snack
Cuisine: American
Diet: Gluten Free
Servings: 4
Author: Rena

Ingredients

  • 8 oz cream cheese at room temperature
  • ½ cup grated parmesan cheese
  • cup shredded mozzarella cheese
  • ¼ cup lite mayonnaise
  • 1 teaspoon minced garlic
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon salt
  • ½ teaspoon ground pepper
  • 14 oz artichoke hearts, drained and squeezed the liquid one can
  • 8 oz frozen spinach thawed and squeezed the liquid

Instructions

  • Preheat the oven to 350 degrees F. Grease a small baking dish with oil and keep it aside.
  • In a wide bowl combine together cream cheese, parmesan cheese, mozzarella cheese, mayo, garlic, oregano, basil, salt, and pepper.
  • Add in the artichoke and spinach and mix it until well combined.
  • Spread the mixture over the prepared baking dish. Bake it for 20-22 minutes until the edges just start to brown and the cheeses are melted.
  • Serve the spinach artichoke dip with tortilla chips to enjoy.

Notes

  • grate your own parmesan cheese or you can use store-bought.
  • you may use frozen or fresh spinach. thaw and drain the spinach before using if using frozen.
  • we used canned artichoke hearts. you can chop them smaller.
  • store in a tightly sealed container in the fridge for up to 4 days 

Nutrition

Calories: 356kcal | Carbohydrates: 13g | Protein: 12g | Fat: 29g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 1271mg | Potassium: 324mg | Fiber: 3g | Sugar: 4g | Vitamin A: 7598IU | Vitamin C: 3mg | Calcium: 295mg | Iron: 2mg