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Instant Pot Oatmeal

Simple oatmeal cooked in an Instant pot with rolled oats, oatmilk, and topped with maple syrup and berries.
Course Breakfast
Cuisine American
Diet Low Fat
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 242kcal
Author Rena

Equipment

  • Instant Pot

Ingredients

  • 1 Cup Rolled Oats you can use gluten-free rolled oats
  • 2 Cups Unsweetened almond milk
  • ¼ teaspoon Salt
  • 2 tablespoons Maple syrup
  • Mixed berries to serve

Instructions

  • Add rolled oats, almond milk, salt, and maple syrup to an Instant pot.
  • Mix until well combined.Close the Instant pot with a lid and place the valve in the “Sealing” position.
  • Cook the oats on “high pressure” for 4 minutes and once the cycle is complete, release the pressure immediately.
  • Serve the oatmeal in a bowl topped with berries and maple syrup.

Notes

  • Best to use rolled oats and not quick oats.
  • You may use steel-cut oats but the cooking time will vary. For 1 cup of steel-cut oats, you will need 3 cups of liquid. Either water or milk. You will also need to cook for an additional 10-15 minutes.
  • Almond milk can be substituted with any other dairy-free milk. Or you could simply use water.
  • Top with your favorite fruits. It doesn't have to be berries.
  • Use honey or any other sweetener of choice instead of maple syrup.

Nutrition

Calories: 242kcal | Carbohydrates: 42g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 620mg | Potassium: 192mg | Fiber: 5g | Sugar: 13g | Calcium: 343mg | Iron: 2mg