Go Back
+ servings

Oven-Baked, Crispy Zucchini Chips

Healthy baked zucchini chips are so easy to make on a pan sheet in the oven! Ready in less than 30 minutes with simple ingredients such as freshly sliced zucchini, savory, grated parmesan cheese, garlic, and a little bit of salt and pepper, these crispy oven-baked zucchini chips are made without breading and easy to make vegan, too.
Course Appetizer, Gluten-Free, Side Dish, Snack
Cuisine American
Diet Gluten Free, Low Calorie, Vegetarian
Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings 4 servings
Calories 89kcal
Author Rena


  • Avocado oil spray
  • 2 zucchini medium; cut into ¼-inch slices
  • ½ teaspoon garlic powder
  • 2/3 cup grated parmesan cheese
  • 1 teaspoon oregano
  • Kosher salt to taste
  • black pepper to taste


  • Preheat the oven to 375 F and lightly spray two large non-stick sheet pans with cooking oil spray. Alternatively, you can line them with parchment paper.
  • Divide the zucchini slices among your prepared pans and sprinkle with the seasonings. Toss to coat then arrange in a single layer without overlapping.
  • Lightly spray with cooking oil spray, then sprinkle with the parmesan.
  • Bake for 15-17 minutes, until golden and slightly crispy. 


  • Be sure to evenly slice the zucchini chips so you have even and balanced chips.
  • Avoid overlapping the zucchini slices on the baking sheets so they do not get soggy and moist.
  • Store any leftovers in an airtight container at room temperature.
  • Instead of baking your chips in the oven, you can try air fryer zucchini chips.
  • If you are not keto or gluten-free, then you can enjoy zucchini chips with breading or panko crumbs. Just be sure to create an egg wash for the zucchini slices!
  • For vegan zucchini chips, use vegan parmesan cheese or skip it altogether.


Calories: 89kcal | Carbohydrates: 6g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 300mg | Potassium: 297mg | Fiber: 1g | Sugar: 2g | Vitamin A: 349IU | Vitamin C: 18mg | Calcium: 171mg | Iron: 1mg