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side shot of stacks of chocolate pancakes topped with bananas syrup and chocolate chips
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5 from 3 votes

Healthy Chocolate Oatmeal Pancakes

Healthy Chocolate Oatmeal Pancakes are naturally sweetened with fresh banana and extra delicious topped with chocolate chips. Full of protein and gluten-free, this recipe creates oatmeal pancakes that are fluffy, soft, and rich with cacao and vanilla flavors!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 8 servings
Author: Rena

Ingredients

  • 1 banana large, spotted, and mashed
  • 1 egg large
  • 1 tablespoon vanilla extract
  • ½ teaspoon cinnamon powder
  • 1 cup milk
  • 1 cup oat flour
  • 2 tablespoons cacao powder unsweetened; cocoa powder
  • 1 teaspoon baking powder
  • cooking spray coconut oil

Optional Toppings

  • chocolate chips
  • banana slices
  • maple syrup
  • honey
  • nuts
  • whipped cream

Instructions

  • In a mixing bowl, whisk the mashed banana with the egg, vanilla extract, cinnamon powder, and milk.
  • Stir in the oat flour, cocoa powder, and baking powder.
  • Spray a pancake pan with coconut oil cooking spray and pour 1/3 cup of batter. Cook for 2 minutes, or until bubbles appear, then flip.
  • Continue to cook for 1-2 minutes. Repeat with the remaining batter.
  • Serve the chocolate oatmeal pancakes with a topping of choice.

Notes

Tips
  • For sweeter pancakes, add honey, maple syrup, or coconut sugar to the pancake batter.
  • You can use either a griddle or a large pan for cooking the pancakes.
  • Store the leftover pancakes in an airtight container or bag in the refrigerator for up to four days.
  • To freeze the pancakes, allow them to cool after to cooking, then transfer to a freezer-safe bag. Freeze for four months. Allow the pancakes to thaw in the microwave or refrigerator when ready to reheat.
  • Add nutmeg for extra flavors.
  • Feel free to add some Greek yogurt for extra protein and soft pancakes.
  • For extra protein, add a scoop of protein powder.
  • Alternatively, mix all of the ingredients in a food processor.

Nutrition

Calories: 108kcal | Carbohydrates: 16g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 77mg | Potassium: 178mg | Fiber: 2g | Sugar: 4g | Vitamin A: 89IU | Vitamin C: 1mg | Calcium: 79mg | Iron: 1mg