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–+ servings
two small bowls of zucchini chips, one of them with marinara sauce
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Air Fryer Zucchini Chips

Simple and easy-to-make healthy snack with 4 simple ingredients. Ready in just 20 minutes and perfect for everyone.
Course Side Dish, Snack, Vegetarian
Cuisine American
Diet Low Calorie, Low Fat
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 57kcal
Author Rena

Ingredients

  • Cooking spray
  • 1 large zucchini sliced into ¼ inch thick rounds
  • ½ cup parmesan cheese grated
  • Ground pepper and salt to taste

Instructions

  • Cut the zucchini into very thin slices using a mandolin.
  • salt the zucchini lightly. Allow them to sit for a few minutes. Absorb the excess water with paper towels, then season with ground pepper.
  • Lightly spray the inside tray of the air fryer with avocado oil cooking spray.
  • Lay the zucchini slices, then sprinkle the Parmesan cheese over them.
  • Set the air fryer to 370°F. Cook in batches, for 8-10 minutes, or until the cheese is golden brown and zucchini is crispy to your liking.
  • Let it cool for 2-3 minutes into the tray, to crisp up even more.

Notes

  • any cooking spray of choice will work.
  • slice the zucchinis thin. You can use a mandolin
  • freshly grate your own parmesan if you can
  • don't forget to remove the excess moisture off the zucchini with paper towels.

Nutrition

Calories: 57kcal | Carbohydrates: 2g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 204mg | Potassium: 139mg | Fiber: 1g | Sugar: 1g | Vitamin A: 196IU | Vitamin C: 9mg | Calcium: 156mg | Iron: 1mg