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sweet potato hash and eggs in a white baking dish
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5 from 2 votes

Baked Sweet Potato Hash

This super simple but delicious Sheet Pan Sweet Potato Hash only takes 30 minutes to cook! Perfect for breakfast, brunch, and it’s the perfect hearty one pan meal.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Author: Rena

Ingredients

  • 4 large sweet potatoes diced into 1/2 inch cubes
  • 4 green onions sliced, white parts separated to green parts
  • 1 tbsp olive oil
  • Kosher salt and ground pepper to taste
  • 4 large eggs
  • 1/2 cup ground parmesan
  • 1 tbsp fresh thyme leaves picked
  • 1 tbsp fresh rosemary chopped

Instructions

  • Preheat the oven to 400F.
  • In a baking dish or a rimmed sheet pan add the diced sweet potatoes and white parts of the onions.
  • Drizzle with the oil and sprinkle with salt and pepper. Toss to coat then arrange in a single layer.
  • Bake for 15 minutes, stirring halfway, or until potatoes are tender.
  • Remove from the oven and give it a gentle stir. Make some space for the eggs and crack them in. Sprinkle with grated parmesan cheese.
  • Bake for 10 more minutes, or until the eggs are set.
  • When ready, remove from the oven and sprinkle with herbs and green parts of the onions.

Notes

  • Be sure to cut your sweet potatoes into similar sizes so they bake evenly on your sheet pan.
  • Avoid overcrowding the pan as you want the sweet potatoes to roast and not steam. Use a large sheet pan or split it up into two pans if yours are small.  
  • Storage: Place leftovers in a container and store them in the fridge for up to 4 days. Reheat in the microwave when ready to eat
  • Nutritional facts: Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on the products used.

Nutrition

Serving: 4servings | Calories: 452kcal | Carbohydrates: 71g | Protein: 17g | Fat: 12g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 195mg | Sodium: 533mg | Potassium: 1285mg | Fiber: 11g | Sugar: 15g | Vitamin A: 48913IU | Vitamin C: 16mg | Calcium: 303mg | Iron: 4mg