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Tuna Salad Lettuce Wraps

Keto Tuna Salad Lettuce Wraps

Healthy tuna salad made with flaky canned tuna, greek yogurt, and eggs. Low in carbs, so easy to make, and keto-friendly.
Course Appetizer, Main Course, Salad
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 -6
Calories 125kcal
Author Rena


  • 2 cans Tuna (drained and flaked) 5-6 oz each
  • 1/4 small Red onion finely chopped
  • 4-5 Radishes finely chopped
  • 4 large Eggs
  • 1/4 cup Plain Greek Yogurt
  • 1 tbsp. Mustard
  • 3 tbsp. Freshly Chopped Dill Weed
  • Kosher salt to taste
  • Freshly ground black pepper to taste


  • Bring a pot of water to a boil over medium-high heat. Carefully add the eggs and bring the water to a full rolling boil.
  • Once it starts to boil, immediately remove the pot from the heat. Let the eggs stand in hot water for about 15 minutes.
  • After 15 minutes, drain the water and let the eggs sit in an ice bath for 5 minutes before peeling. Remove the shells and coarsely chopped the eggs, set aside.
  • In a large mixing bowl, add tuna, onion, radishes, chopped eggs, yogurt, mustard, and dill weed.
  • Season with some salt and pepper. Stir until well combined. Serve the salad in lettuce wraps and Enjoy!


  • Canned tuna in water or oil
  • You may use dairy-free yogurt, mayo or miracle whip
  • Don't like or have reddish, use any other crunch vegetable like celery or cucumber
  • Fresh or dried dill. We prefer fresh for a more intense flavor
  • If using mayo, you may add one lemon or about 2 tablespoons of lemon or lime
  • Red or white onions work
  • Place leftovers in a container and store in the fridge for up to 5 days. Store without lettuce and serve lettuce when ready to serve.
  • Freeze for up to 3 months in a tightly sealed container 
Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.


Calories: 125kcal | Carbohydrates: 2g | Protein: 20g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 141mg | Sodium: 112mg | Potassium: 259mg | Fiber: 1g | Sugar: 1g | Vitamin A: 782IU | Vitamin C: 7mg | Calcium: 49mg | Iron: 2mg