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easy High Protein Fudge Brownies
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Easy Protein Fudge Brownies

Extra Dense, rich, and fudgy brownies made with oat flour, cashew butter, dates, and whey protein.
Course Dessert
Cuisine American
Prep Time 10 minutes
0 minutes
Total Time 20 minutes
Servings 9
Calories 217kcal
Author Rena

Ingredients

  • 1 Cup Oat Flour
  • ¼ Cup Unsweetened Cocoa Powder
  • 1 Scoop Whey Protein Powder Chocolate Flavor
  • 10 Medjool Dates pitted
  • ¼ Cup Cashew Butter
  • 3 Tbsp Coconut Oil melted
  • ½ Cup Almond Milk
  • ½ Tsp Baking Powder
  • Tsp Salt

Instructions

  • Preheat oven to 350 F and prepare a 6x6 inch pan with parchment paper.
  • Place the dates, cashew butter, coconut oil, and almond milk into a food processor and blend until smooth.
  • Add in the remaining ingredients and continue blending until thick dough forms.
  • Press the into the prepared pan. If you wet your spatula, it will be easier to smooth out the dough. Bake 8-10 minutes.
  • Let cool completely. Chill for 2 hours before cutting into squares and serving.

Nutrition

Calories: 217kcal | Carbohydrates: 32g | Protein: 4g | Fat: 10g | Saturated Fat: 5g | Sodium: 55mg | Potassium: 333mg | Fiber: 4g | Sugar: 18g | Vitamin A: 40IU | Calcium: 57mg | Iron: 1mg