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easy High Protein Fudge Brownies

Easy Protein Fudge Brownies

Extra Dense, rich, and fudgy brownies made with oat flour, cashew butter, dates, and whey protein.
Course Dessert
Cuisine American
Prep Time 10 minutes
0 minutes
Total Time 20 minutes
Servings 9
Calories 217kcal
Author Rena


  • 1 Cup Oat Flour
  • ¼ Cup Unsweetened Cocoa Powder
  • 1 Scoop Whey Protein Powder Chocolate Flavor
  • 10 Medjool Dates pitted
  • ¼ Cup Cashew Butter
  • 3 Tbsp Coconut Oil melted
  • ½ Cup Almond Milk
  • ½ Tsp Baking Powder
  • Tsp Salt


  • Preheat oven to 350 F and prepare a 6x6 inch pan with parchment paper.
  • Place the dates, cashew butter, coconut oil, and almond milk into a food processor and blend until smooth.
  • Add in the remaining ingredients and continue blending until thick dough forms.
  • Press the into the prepared pan. If you wet your spatula, it will be easier to smooth out the dough. Bake 8-10 minutes.
  • Let cool completely. Chill for 2 hours before cutting into squares and serving.


Calories: 217kcal | Carbohydrates: 32g | Protein: 4g | Fat: 10g | Saturated Fat: 5g | Sodium: 55mg | Potassium: 333mg | Fiber: 4g | Sugar: 18g | Vitamin A: 40IU | Calcium: 57mg | Iron: 1mg